Friday 24th February 2017,
Revolt Workout

Training

The #1 Reason We Give Up

The #1 Reason We Give Up

Think about the person you wish you could be: what you’d look like, how you’d carry yourself, how you’d treat people around you, the career you’d have, the money you’d have and what you’d do with it. The difference between you now and the badass version of you is certainty. You can be the person [...]

May 19, 2016 RevoltWorkout Beginner, Beginner, Diet, Training 0

How To Build Muscle… 1 Technique You Need To Know

How To Build Muscle… 1 Technique You Need To Know

You want to know how to build muscle? Progression.   That’s it, have a great day!     Ok, I’ll go a little deeper. There are a lot of things that go into a great workout including; your goals, limitations, personal preferences, experience, body structure/muscle attachments, periodization, split, movement/exercise selection… and on and on.   [...]

January 27, 2016 RevoltWorkout Beginner, Training, Uncategorized 3

Why You SHOULD Skip Leg Day!

Why You SHOULD Skip Leg Day!

If you’ve been going to the gym for any period of time now it is likely you’ve heard jokes about people who skip leg day. Maybe it went something like this:   “Friends don’t let friends skip leg day”   There is a cute little trend lately of shaming people for not conforming to societal [...]

January 14, 2016 RevoltWorkout Beginner, Training, Uncategorized 1

HIIT… Burn More Fat!

HIIT… Burn More Fat!

Who doesn’t want to burn more fat right? Instead of jumping on a treadmill and jogging for 30 min. consider doing some sprints, or high intensity interval training (HIIT) to burn more fat and preserve more muscle in the same period of time.   Studies have shown that HIIT not only burns close to twice [...]

April 22, 2013 RevoltWorkout Training 4

What People Are Saying About The Revolt Workout

What People Are Saying About The Revolt Workout

Want to know what people are saying about the Revolt Workout, check out what people are saying about their customized workout programs below…. Then click the button below to get your own custom workout DVD.  Shipping is FREE, and your program comes with a 100% money back guarantee! What is your overall fitness goal? To gain muscle [...]

May 20, 2012 RevoltWorkout Diet, Home, Training 0

The Best Workout DVD

The Best Workout DVD

The Revolt Workout Is The Best Workout DVD Available Because The Program Is Tailored To Address Each Person’s Specific Goals.  Having a tailored program allows you to cut through the clutter and start seeing the results you desire more quickly than any other home workout DVD.   The Revolt Workout will keep you motivated like no other [...]

May 20, 2012 RevoltWorkout Beginner, Beginner, Diet, Home, Training 0

REVOLT!

REVOLT!

Welcome to Revolt Workout!   Revolt Workout is where I share my information on training, nutrition and overalll mindset from the experiences I have gathered through over a decade of training (and continue to explore daily).   I believe, in the fitness industry, you shouldn’t put too much faith in any one source whether that [...]

May 20, 2012 RevoltWorkout Diet, Training 0