Friday 24th February 2017,
Revolt Workout

Diet

The #1 Reason We Give Up

The #1 Reason We Give Up

Think about the person you wish you could be: what you’d look like, how you’d carry yourself, how you’d treat people around you, the career you’d have, the money you’d have and what you’d do with it. The difference between you now and the badass version of you is certainty. You can be the person [...]

May 19, 2016 RevoltWorkout Beginner, Beginner, Diet, Training 0

The Perfect Diet For You In 6 Simple Steps

The Perfect Diet For You In 6 Simple Steps

I wrote an article for LifeHack.org titled “The Perfect Diet for You In 6 Simple Steps”.   The basic idea is to help you identify the diet protocol that keeps you driven to succeed.   Anyone who claims their diet is best is stating a personal preference… or misleading you (intentionally or through ignorance). We [...]

January 7, 2016 RevoltWorkout Beginner, Diet, Uncategorized 3

The Weight Loss Secret They Won’t Tell You

The Weight Loss Secret They Won’t Tell You

Losing weight is simple, it isn’t easy but it is simple.   I get so frustrated with all the ads for gimmicks and tools and diets and fads that tell you they have a magical weight loss secret. Do you want to know the secret? Because I know what it is… Losing weight comes down [...]

December 10, 2015 RevoltWorkout Beginner, Diet, Uncategorized 0

Why Your “Clean Diet” Will Fail

Why Your “Clean Diet” Will Fail

You gotta eat clean if you want to lose weight! No hitting the fast food joints… no ice cream or sweets or potato chips either! If it tastes good you better not eat it right? Cut it all out… it’s all or nothing, that’s the way to succeed! But is it?   “Clean eating” – [...]

December 1, 2015 RevoltWorkout Diet 4

Why You Can’t Keep The Weight Off

Why You Can’t Keep The Weight Off

You lose weight, then gain it all back plus some… Why is keeping fat off so effing hard?!?!?!   I’m going to keep this really brief. It’ll be like pulling off a Band-Aid… it’s not going to be fun but you need to hear it…   Why is it so hard to lose fat and [...]

November 20, 2015 RevoltWorkout Diet 0

Have a HUGE Cheat Day… And Burn Fat!

Have a HUGE Cheat Day… And Burn Fat!

I have tried a number of diets over the years… Eventually the same thing always happens; I fall off the diet-wagon… HARD!   Recently I discovered a way to not only minimize the effects of a huge cheat day, but I found a way to make it work within my diet!   Meaning I continue [...]

November 10, 2015 RevoltWorkout Diet 1

Eat Less: Feel Full!

Eat Less: Feel Full!

I hate dieting.   Knowing you’re going to have to eat less and always be hungry… ugh, I hate it.  But I always say, learning to diet is like learning to ride a bike… you’re going to fall (and it’s probably going to hurt).  But if you pay attention you will learn as you go!  [...]

November 10, 2015 RevoltWorkout Diet 2

1 Vital Trick To Long Term Weight Loss!

1 Vital Trick To Long Term Weight Loss!

The problem: you’ve reached your fat loss goal, now you want to eat like a real human again. The solution: reverse diet back to a maintenance level you can live with.   After working with many people and hearing the common theme of yo-yo dieting and rebounding weight gain, I’ve started to wonder; “Why are [...]

May 31, 2013 RevoltWorkout Diet 3

Low Carb Cheesecake Cupcakes

Low Carb Cheesecake Cupcakes

I have a sweet tooth… which makes low carb hard to handle at times.  Thankfully, if you’re willing to get creative, you can still make some good low carb sweets.  Below is a low carb cheesecake cupcake recipe that is damn good!   Ingredients: 2 80z. packets of cream cheese 2 eggs 4 tbsp splenda [...]

February 26, 2013 RevoltWorkout Diet, Low carb, Recipes 0

What People Are Saying About The Revolt Workout

What People Are Saying About The Revolt Workout

Want to know what people are saying about the Revolt Workout, check out what people are saying about their customized workout programs below…. Then click the button below to get your own custom workout DVD.  Shipping is FREE, and your program comes with a 100% money back guarantee! What is your overall fitness goal? To gain muscle [...]

May 20, 2012 RevoltWorkout Diet, Home, Training 0